We are a Local CrossFit Gym that was established in 2009. We have nearly 200 members starting at ages 9 to 68 yrs old. We have really enjoyed training our youth sports teams, Woodinville Lacrosse, Woodinville Jr Football, SPAC Ski Team and Eastside Youth Rugby. Our High Intensity Workouts include, Olympic Lifting, Body Weight Movements as well as Metabolic Conditioning. We consider our Gym more like a family. When you come in our doors you will always be given a welcoming greeting!